I am BACK

Well it's been forever since I last posted anything on my HCG Diet or my Journey so I'd thought I get everyone up to speed. I gained weight! Well not because the diet failed but simply because I also stopped EXERCISING. See even after I stopped actively dieting I was still exercising, walking and doing T-Tapp. When I stopped that the weight started piling back on and I didn't do anything to stop it! So I am back dieting and exercising and back to T-Tapping my way to better health.

Did I ever make it to my goal? Yes and no. Into the jeans? No, into a smaller trimmer me? YES and that was because of the HCG diet and exercise. So I'm back will be actively posting and working towards being 150 again and healthy for life.

Look at age 43 soon to be 44, I gotta exercise to keep the weight at bay especially since I do LOVE to eat 'bad' foods sometimes.